As a highly experienced fitness professional with an extensive knowledge of functional, sports specific, weight loss, general health and fitness training, Phil has a proven ability to deliver optimum support and training to ensure all clients achieve their desired goals. Phil has trained amateur and professional fighters from beginners to Olympians and Commonwealth Games boxers.
With excellent knowledge and experience in rehab and prehab Phil devises programs to help people be more functional, not only when training but in the activities they perform day to day, at home and at work.